Live stream preview
Standing Balance Challenge + Hand-weight
Pilates Plus Props
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39m
A massage ball is also handy for a quick release during the class
Up Next in Pilates Plus Props
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A lovely combo class using light hand weights and a firm massage ball. This class has a hip strengthening focus followed by hip release.
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Can't beat Soft Ball Pilates
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This class is a must if you have tension in your neck.
