Live stream preview

Watch this video and more on Balance Me Pilates On-Demand

Watch this video and more on Balance Me Pilates On-Demand

Subscribe

Already subscribed? Sign in

Ball & Band Combo

Pilates Plus Props • 40m

Up Next in Pilates Plus Props

  • Pure Pilates

    Standing, Squats, Soft Balls & Hip Release. What's not to love about this class?

  • Core Connection

    Fire up the abdominals to create a deep core workout. We'll begin in standing and warm up with squats. A resistance band works well for this class.

  • Stability and Flow Combo Class

    A Soft ball under the hips & Resistance Band for the thighs - the perfect core connection!