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Resistance Challenge

Pilates Plus Props • 40m

Up Next in Pilates Plus Props

  • Hip Release & Mobility

    Don't miss this class. We have a hip mobility focus PLUS plenty of planks. If you have a soft ball and a massage ball it is a great compliment to this class.

  • Twist, Flex & Extend

    This class has a focus on back-body strengthening. A resistance band is perfect for the class.

  • Neck Stability & Side Lying Balance

    I highly recommend using a soft stability ball (you can purchase from Balance Me) or substitute with a cushion if needed.