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Resistance Plus Pilates
Pilates Plus Props
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40m
Up Next in Pilates Plus Props
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Lower Back Stability
Be prepared for a control challenge. Stability means Strength in the small muscles of our body.
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Strengthen the Back & Side Body
Your upright posture comes from the muscles of our back-body. You'll feel lighter & more lifted.
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Stretch for Success
A stretchy, twisty class full of lengthening and opening.
