Live stream preview
Classic Pilates with Soft Ball Support
Pilates Plus Props
•
44m
The soft ball is by far my favourite Pilates Prop. You can use a cushion to give you a similar experience.
Up Next in Pilates Plus Props
-
Standing Balance Challenge + Hand-weight
A massage ball is also handy for a quick release during the class
-
Hip Strengthening & Release
A lovely combo class using light hand weights and a firm massage ball. This class has a hip strengthening focus followed by hip release.
-
Can't beat Soft Ball Pilates
