Up Next in Foam Roller Classes

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  45:57

  Foam Roller Sensory Fun

  Foam Roller Sensory Fun

  Foam Rollers provide sensory feedback PLUS can release tension in tight muscles.

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  41:17

  Fantastic Foam Roller

  Fantastic Foam Roller

  Love Love Love: sitting, lying, reclining and side-lying! This class has it all.

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  46:38

  Lengthen, Lunge & Twist

  Lengthen, Lunge & Twist

  Elongate your body with lengthening, twisting and lunging exercises.