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Foam Roller Sensory Fun
Foam Roller Classes
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45m
Foam Rollers provide sensory feedback PLUS can release tension in tight muscles.
Up Next in Foam Roller Classes
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Fantastic Foam Roller
Love Love Love: sitting, lying, reclining and side-lying! This class has it all.
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Lengthen, Lunge & Twist
Elongate your body with lengthening, twisting and lunging exercises.
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Melt your Body
Melt yourself on the foam roller then we'll work hard with a flowing mat Pilates class.
