Live stream preview

Watch this video and more on Balance Me Pilates On-Demand

Watch this video and more on Balance Me Pilates On-Demand

Subscribe

Already subscribed? Sign in

Soft Support

Pilates Plus Props • 37m

Up Next in Pilates Plus Props

  • Balance Me Fully

    A class full of changing positions to target all areas of the body. Adding your soft ball gives you the feedback needed for a mindful workout.

  • Pilates PLUS Release

    A great class to strengthen the body and release it at the same time. A reflex ball is perfect for this class, or a tennis ball will do the trick.

  • Rotation PLUS Massage

    Classic Pilates Mat work with the bonus of myofascial release - you'll need your reflex ball and massage ball for this class.